Are you one of the millions of smokers in the UK who wants to stop? In London alone, there are one and a half million smokers, out of which 80% would like to quit!
WILL HYPNOSIS MAKE ME QUIT SMOKING?
Research on hypnotherapy has shown that on average smokers are over FIVE TIMES more likely to stop smoking with hypnosis than by will power alone. Hypnotherapy is also TWICE AS EFFECTIVE compared with nicotine gum.
THE ACTUAL COST OF SMOKING
The amount of money a smoker spends on cigarettes each month can be as much as £140 (if smoking one packet per day), which over 1 year amounts to £1,680 (instead of a nice holiday perhaps?), and in the space of 10 years has reached a massive £16,800. Just imagine, what a waste! What could you do with an extra 16 thousand pounds instead of turning it into smoke? Over a lifetime this might reach a similar figure to an average UK mortgage... just think about that one!
WHAT ARE YOU ACTAULLY SMOKING?
Most people know that cigarettes contain nicotine and tar, but do you really know what you are inhaling into your precious delicate lungs? Cigarettes contain around 4,000 chemicals of which 600 are poisonous and 42 to be cancer causing. A lot of the chemicals in cigarettes are things such as insecticides, arsenic, cyanide, ammonia, acetone and benzene to name a few.
STRESS AND ANXIETY RELATES TO SMOKING
Smoking might be maintained as a "stress release" or a coping mechnism. The truth is cigarettes are stimulants and increase stress after a few minutes of having a cigarette. It is an illusion that having a cigarette calm the nerves, smoking makes you more stressed and anxious.
BOOK YOUR APPOINTMENT TO KICK THE HABIT!
Book your Hypnotherapy session to Stop Smoking with Malin Lindholm Dip. CBH, MNCH (Lic.) for only £195 at one of the Stop Smoking Clinics in London:
- 10 The Shrubberies, George Lane, South Woodford, London E18 1BG (Central line)
OR
- Coppergate House, 16 Brune Street, London E1 7NJ (close to Livepool St.)
Tel: 0800 142 2490
Website: www.HypnotherapyAndCounselling.co.uk
Email: enquiries@hypnotherapyandcounselling.co.uk
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